Beef Chow Mein - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Beef Chow Mein is a quick and easy stir fry dinner that only takes a few minutes to prepare. Beef Mince is stir fried with onions, spices and fresh vegetables then served with noodles. Perfect for weeknight dinners - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 500g Beef Mince 1 Brown Onion (chopped) 1 Tablespoon of Vegetable Oil 2 Teaspoons of Chinese Five Spice 2 Tablespoons of Soy Sauce 2 Tablespoons of Sweet Chilli Sauce 1 Cup of Water 1/2 a Wombok (Chinese Cabbage) 1 Red Capsicum (Bell Pepper - sliced) Handful of Snow Peas 400g Pack of Thin Egg Noodles Preparation Time: About 5 minutes Cooking Time: About 10 minutes SERVES 4 - 6 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.