Chicken with Cashew Nuts Stir Fry - PCOS-Friendly Recipe

Dinner

This Chicken with Cashew Nuts Stir Fry is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Chicken with Cashew Nuts is a delicious stir fry, inspired by my local Chinese restaurant. Tender slices of chicken breast are stir fried with vegetables, hokkien noodles and a scrumptious sauce. Quick enough for weeknight dinners and impressive enough to serve to friends, this dish will keep everyone happy - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 500g Chicken Breast Fillets (thinly sliced) 1 Brown Onion (thinly sliced) 1 Large Carrot (thinly sliced) 2 Cloves of Garlic (crushed) 500g of Broccoli (trimmed and cut into florets) 100g of Baby Corn (cut diagonally) Vegetable Oil (for stir frying) 450g Pack of Hokkien Noodles (or whatever noodles you prefer) 1/2 Cup of Roasted Unsalted Cashew Nuts Sauce: 2 Tablespoons of Sweet Chilli Sauce 2 Tablespoons of Oyster Sauce 2 Tablespoons of Water NOTE: If serving this with rice instead of noodles, double the sauce ingredients and do not add rice to the wok. Simply serve stir fry over the rice in serving bowls ;) Preparation Time: About 10 minutes Cooking Time: About 10 minutes SERVES 4 - 6 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Broccoli, Chicken Breast, Nuts.

Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...

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Frequently Asked Questions

Is Chicken with Cashew Nuts Stir Fry good for PCOS?

Yes, this Chicken with Cashew Nuts Stir Fry recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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