Home Made Nutella - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Home Made Nutella is a delicious home-style version of the classic Chocolate Hazelnut sandwich spread. Easy to make and guaranteed to keep everyone happy - give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
250g Roasted Hazelnuts (skins removed)
1/4 Cup of Cocoa Powder
1/2 Cup of Caster Sugar (Super Fine White Sugar)
1 Teaspoon of Vanilla Extract / Essence
1/4 Cup of Vegetable Oil
Preparation Time: About 5 minutes
MAKES 1 JAR
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music Track:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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