Betty's Tomato Bourbon Mayonnaise - PCOS-Friendly Recipe

Lunch

This Betty's Tomato Bourbon Mayonnaise is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Betty demonstrates how to make Tomato Bourbon Mayonnaise. This recipe was inspired by a trip to Malone's Restaurant, where Betty and Rick had lunch, and Betty ordered a Chicken Sandwich dressed with coleslaw and Tomato Bourbon Mayonnaise. Tomato Bourbon Mayonnaise ½ cup ketchup ½ cup mayonnaise 1 tablespoon bourbon whisky, or to taste In a small bowl, stir ketchup and mayonnaise together until smooth. Add 1 tablespoon bourbon whisky, or more, to taste. Stir until smooth. Use immediately as a spread for sandwiches, or cover and refrigerate for later use. This spread will dress up any burger or sandwich. Enjoy! --Betty Please subscribe: http://www.youtube.com/bettyskitchen ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook: "Betty's Kitchen Cookbook: 2013 Recipes" (c) 2014 Also available: "The Betty's Kitchen Collection: Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website: http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook: https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest: http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter: https://twitter.com/Myshine Google : https://plus.google.com/108882445101872897307/posts ifood.tv: http://www.ifood.tv/bettyskitchen Roku: http://www.rokuguide.com/channels/betty's-kitchen

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Frequently Asked Questions

Is Betty's Tomato Bourbon Mayonnaise good for PCOS?

Yes, this Betty's Tomato Bourbon Mayonnaise recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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