Betty's Updated Homestyle Dumplings - PCOS-Friendly Recipe

Betty's Updated Homestyle Dumplings
Dinner

This Betty's Updated Homestyle Dumplings is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Betty demonstrates how to make her super-easy, super-quick, and super-good Updated Homestyle Dumplings recipe. It requires 1 can of chicken broth and 10 refrigerated biscuits, and that's all! Oh, and some instructions . . . Please subscribe: http://www.youtube.com/bettyskitchen Updated Homestyle Dumplings 14.5 oz. can chicken broth 10-count container of refrigerated biscuits (I used "Butter-Me-Nots.") freshly ground black pepper Pour the 14.5 oz. can of chicken broth into a medium-sized pot. Now, use kitchen shears to cut each of the 10 biscuits into quarters and place them in the chicken broth. At this point, place your broth and biscuit pieces over heat and bring them to a boil over medium heat, stirring occasionally. This will take about 3 minutes. Continue to cook for about 7 or 8 more minutes, stirring occasionally. The dumplings are done when the broth is thickened and the dumplings have hardened up a bit. Pour the dumplings, along with their gravy into a serving bowl. When serving, top with freshly ground black pepper. Excellent with a meal, or just when you want to curl up on the sofa with some comfort food. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​

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Frequently Asked Questions

Yes, this Betty's Updated Homestyle Dumplings recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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