Betty's Olive-Pecan Reception Finger Sandwiches
PCOS-Friendly Dinner

Betty's Olive-Pecan Reception Finger Sandwiches - PCOS-Friendly Recipe

This Betty's Olive-Pecan Reception Finger Sandwiches is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

Instructions

  1. See video for instructions

Betty responds to a request for finger food for a wedding reception by demonstrating her Olive-Pecan Reception Finger Sandwiches. These sandwiches are lovely and elegant--perfect for any party or reception! Please subscribe: http://www.youtube.com/bettyskitchen Olive-Pecan Reception Finger Sandwiches 8 oz. cream cheese, softened to room temperature 1/2 cup mayonnaise 1/2 cup chopped pecans 1 cup chopped or sliced green salad olives, drained (Save the juice.) 2 tablespoons olive juice dash of ground black pepper whole-grain slices of bread (as many as you need for your sandwiches) In a large mixing bowl, combine 8 oz. cream cheese, 1/2 cup mayonnaise, 1/2 cup chopped pecans, 1 cup chopped or sliced salad olives, 2 tablespoons olive juice, and a dash of black pepper. Combine thoroughly. Spread the olive-pecan mixture on one slice of whole grain bread and top it with another slice. Now, use a knife to trim the crusts off all four edges and cut horizontally and then vertically to form four identical pieces. Continue to form these finger sandwiches until you have used up your olive-pecan spread. Place the finger sandwiches artistically on a serving dish, and serve as finger food. Note: This spread may be used for full-sized sandwiches or as a dip with crackers. It is best if it is allowed to chill in the refrigerator overnight or longer to let the flavors mingle and for the spread to set up. These are gorgeous, tasty sandwiches for your guests!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​

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Frequently Asked Questions

Yes, this Betty's Olive-Pecan Reception Finger Sandwiches recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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