Green Pepper, Onion and Garlic Burgers
Nutrition per Serving
455
Calories
27.56g
Protein
40.23g
Carbs
19.04g
Fat
Very tasty beef burgers in Kaiser rolls.
Ingredients
1/4 tsp seasoned salt
1 tbsp lite soy sauce
4 Kaiser rolls
0.12 tsp black pepper
1 clove garlic, minced
1/4 cup chopped onion, finely
1/4 cup chopped green pepper, finely
1 lb lean ground beef
Instructions
1. Combine all ingredients well, divide into 4 equal patties.
2. Grill or fry in pan till desired doneness.
3. Serve on Kaiser rolls with your favorite toppings.
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