Sweet Pongal - By VahChef @ VahRehVah.com - PCOS-Friendly Recipe

Dinner

This Sweet Pongal - By VahChef @ VahRehVah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

rice dessert for indian festival Sakarai Pongal is a sweet and buttery porridge-like dish that is traditionally prepared in South India for the Makar Sankranti. Sweetened rice cooked with mix of sugar/jaggery, coconut pieces or moong daal. Sweet Pongal http://www.vahrehvah.com/sweet-pongal Ingredients 2 tbsp cashew,pista,almonds 1 cup jaggery 3 cup milk 1/2 cup moong dal 1 pinch pepper 1 tbsp raisins 1 cup rice 1 pinch saffron 4 cup water Directions wash and boil rice and moong dal with 4 cups of water when the rice is almost cooked add milk and cook till rice is mashy add sauted dryfruits and add jaggery and cook till rice pudding consistency add chopped coconut and saffron "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_c... Facebook - https://www.facebook.com/VahChef.Sanj... Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/1160664... Flickr Photo - http://www.flickr.com/photos/23301754... Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140... Stumleupon http://www.stumbleupon.com/stumbler/v... Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Is Sweet Pongal - By VahChef @ VahRehVah.com good for PCOS?

Yes, this Sweet Pongal - By VahChef @ VahRehVah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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