Masoorchi Amti - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe

Masoorchi Amti is a typical Maharashtrian lentil based dish usually prepared with sprouted whole brown masoor dal which is flavourful, nutritious and taste well with any Indian flat bread like roti, chapatti, bhakri or rice. http://www.vahrehvah.com/masoorchi-amti Ingredients Coriander powder 1/2 Teaspoons Red chilli powder 1 Teaspoons Turmeric powder 1/4 Teaspoons Hing (asafoetida) Pinch Tomato, chopped 2 Numbers Garlic cloves, crushed 1/2 Teaspoons Green chillies, chopped 1-2 Numbers Salt to taste Onions, chopped 1 Numbers Curry leaves few Leaf Cumin seeds 1/2 Teaspoons Oil 2 Tablespoons Whole Red lentils/ Whole Masoor dal 200 Grams Garam masala powder 1 Teaspoons Water as needed Freshly ground coconut paste 1 Tablespoons Browned grated Copra powder 1 Teaspoons Coriander leaves, chopped 1 Bunch Ingredients: Soak whole masoor overnight in water. Boil the whole masoor in the pressure cooker and keep aside. Heat 1 tbsp oil in a pan, once oil is hot, add cumin seeds, curry leaves, chopped onions, salt and cook the onions till they are slightly coloured. Add green chillies and crushed garlic. Let the garlic brown so that it releases it flavour in the oil. Add chopped tomatoes, hing, turmeric, red chilli powder, coriander powder and garam masala and sauté for a minute. Add little water, cover and cook the tomatoes and spices for about 3 minutes. Add boiled masoor, freshly ground coconut paste, mix, cover and cook till it comes to a boil. Add browned grated coconut and mix. Switch off the flame, sprinkle coriander on the top and serve. you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"