Rai Wali Bhindi - Awesome Mustard Okra - By VahChef @ VahRehVah.com - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Rai wali bhindi (Okra in mustard paste) is a crispy dry dish made with lady's finger deep fried and cooked in classic mustard paste and spices gravy.
http://www.vahrehvah.com/rai-wali-bhindi-awesome-mustard-okra
Ingredients:
Coriander powder 1 Teaspoons
Sugar 1 Teaspoons
Turmeric Pinch
Green chilly 2 Numbers
Onions chopped 1 Numbers
Onion seeds (kalonji) 1 Teaspoons
Mustard oil 1 Tablespoons
Okra 250 Grams
Cumin powder 1 Teaspoons
Chilly powder 1/2 Teaspoons
Yellow mustard paste 1 Tablespoons
Salt To Taste
Directions:
First deep fry the okras and keep it aside.
Heat mustard oil in a pan add kalonji, add onions, cook this till brown, add green chilly, turmeric, sugar, saut it for a minute. Take a bowl add water, coriander powder, cumin powder, chilly powder, yellow mustard paste, mix it well and pour this paste on the top of the caramelized onions, add salt, cook for some time and add fried okra mix it well and put the lid on and let it cook for 2 minutes and then switch off the flame.
Rai Wali Bhindi -- Awesome Mustard Okra
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