Quick Meatball Subs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:
http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11
ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS:
http://www.lulu.com/spotlight/onepotchef
Quick Meatball Subs are a delicious fast food classic with a short-cut twist! Succulent meatballs are pan fried and smothered in a rich tomato sauce. Served on fresh bread rolls with cheese, the whole family will adore this quick and simple meal - Give it a go!
MY SECOND CHANNEL:
http://www.youtube.com/onepotchefblog
PLEASE SUBSCRIBE!
http://au.youtube.com/subscription_center?add_user=OnePotChefShow
FOLLOW ME!
http://www.twitter.com/onepotchef
BECOME A FAN ON FACEBOOK!
http://www.facebook.com/onepotchef
=================
RECIPE FACT SHEET
=================
INGREDIENTS IN THIS DISH:
8 Thin Sausages (or about 500g of Sausage Meat)
4 Sub Style Bread Rolls
500g Jar of Pasta Sauce
Olive Oil
Grated Cheddar Cheese
Preparation Time: About 10 mins
Cooking Time: About 10 minutes
SERVES 4
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music Track:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment