Coconut Crusted Jumbo Shrimp Recipe with Philips Airfryer by VahChe...

This Coconut Crusted Jumbo Shrimp Recipe with Philips Airfryer by VahChef is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Coconut Crusted Jumbo Prawns Coconut crusted Jumbo Prawns is an exceptionally flavourful and delicious seafood delicacy that is brilliantly air fried to give a fantastic crispy texture on the outer side and soft and juicy inside. Spicy batter coated jumbo prawns’ infused with aromatic spices, air fried for just few minutes that delight your palate with its divine zest. Ingredients: Jumbo Prawns, de-veined - 3 – 4 nos Lemon juice - 1 no Ginger garlic pd - ½ tsp Turmeric pd - pinch Pepper pd - ½ tsp Chilli pd - 1 tsp Coriander leaves, chopped - 1 tbsp Curry leaf, chopped - 1 tbsp Salt - to taste Egg, beaten - 1 no Flour - 2 tsp Directions: 1. Clean and de-vein the jumbo prawns. 2. In a mixing bowl, add lemon juice, ginger garlic paste, turmeric powder, pepper powder, chilli powder, coriander leaves, curry leaves, salt to taste and beaten egg. 3. Mix all the ingredients well together. 4. Dip the jumbo prawn in the marinade and coat them well on all sides. 5. Take out and coat with dessicated coconut. Keep aside. 6. Preheat the Philips Airfryer at 180 degree C for 3 minutes. 7. Take out the basket and place the jumbo prawns. 8. Air fry the jumbo prawns at 180 degree C for 6-8 mins. 9. Remove and serve with any sauce. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

Why this Coconut Crusted Jumbo Shrimp Recipe with Philips Airfryer by VahChef works for PCOS

Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Coconut Crusted Jumbo Shrimp Recipe with Philips Airfryer by VahChef good for PCOS?

Yes, this Coconut Crusted Jumbo Shrimp Recipe with Philips Airfryer by VahChef recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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