Pepper Cheese Patties Recipe - PCOS-Friendly Recipe
This Pepper Cheese Patties Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 egg
- 1 can (5 ounces) evaporated milk
- 1/2 cup crushed butter-flavored crackers (about 15 crackers)
- 1/2 cup chopped green pepper
- 1/4 cup chopped onion
- 1 tablespoon prepared mustard
- 1 teaspoon salt
- 1 teaspoon pepper
- 1-1/2 pounds lean ground beef (90% lean)
- 1 jar (5 ounces) pimiento or American sharp cheese spread, softened
- 6 hamburger buns, split
- Lettuce and tomato slices
Instructions
- In a bowl, combine the first eight ingredients. Crumble beef over the mixture and mix well. On a piece of waxed paper, pat meat mixture into a 12-in. square. Spread with cheese. Roll up jelly-roll style. Cut into 2-in. slices. Place on a greased broiler pan.
- Broil for 8 minutes on each side or until meat is no longer pink. Serve with buns with lettuce and tomato.
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Frequently Asked Questions
Yes, this Pepper Cheese Patties Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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