PCOS Meal Planner

Dinner: Pepper Chilli Prawns Recipe with Philips Air Fryer by VahChef

Pepper Chilli Prawns is fantastic delicate seafood that is made with small prawns combined with aromatic spices and sauces http://www.vahrehvah.com/pepper-chilli-prawns-airfryer Ingredients: Prawns, small variety 300 Grams Beaten Egg 2 Teaspoons Green Chillies, finely chopped 1 Teaspoons Garlic, finely chopped 1/2 Teaspoons Pepper powder 1/2 Teaspoons Red Chilli paste 1/2 Teaspoons Cornstarch 1 Teaspoons All-purpose flour 1 Teaspoons Soya sauce 1/4 Teaspoons Green Chilli Sauce 1/2 Teaspoons Sugar 1 Pinch Vinegar 1 Teaspoons Directions:1. In a mixing bowl, add in the small variety of prawns, beaten egg, green chillies, garlic, pepper pd, red chili paste, cornstarch, all- purpose flour, soya sauce, green chilli sauce, sugar, vinegar, salt, and lemon juice. Combine all ingredients well. 2. In a plate, put some bread crumbs. Drop the spice coated prawns in the bread crumbs and toss well so that they get coated well. Dust off excess crumb mixture and shift it to another plate. 3. Preheat the Airfryer at 200 degree C for 3 minutes. 4. Open the basket and drop the prawn pieces inside. Air-fry them at 200 degree C for 3 minutes. 5. After 3 minutes, open the basket, brush the prawn pieces with little oil and again air fry for another 3 minutes. 6. Remove and serve hot. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

This recipe includes superfoods such as:

Lemon

Get weekly personalized meal plans for PCOS

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Ingredients

See video for ingredients

Instructions

See video for instructions

Share Pepper Chilli Prawns Recipe with Philips Air Fryer by VahChef

Pepper Chilli Prawns Recipe with Philips Air Fryer by VahChef

Put your meal planning on autopilot with PCOS Meal Planner

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Want More "Me Time" Without Compromising on Healthy Eating?

💡 Introducing the 10/10 PCOS Solution:

Ten Delicious Crockpot Recipes that take just 10 minutes to prep!

Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.

👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Pepper Chilli Prawns Recipe with Philips Air Fryer by VahChef"


Register or log in to add a comment

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

Can I Eat Avocado Toast Every Morning With PCOS?

Discover if avocado toast is a PCOS-friendly breakfast option and how to make it work for managing your symptoms.

Why Does Cheese Make Me Bloated with PCOS?

Discover why cheese can cause bloating for women with Polycystic Ovary Syndrome (PCOS) and learn tips to manage this symptom.

Can I Drink Black Coffee Before Metformin

Find out if drinking black coffee before taking metformin is safe for managing PCOS symptoms like insulin resistance.

What's Your PCOS Risk? Statistical Analysis 2024

Discover your likelihood of having PCOS with evidence-based statistics on risk factors, genetic predisposition, and early warning signs.

PCOS and Sleep Disorders: Statistical Analysis 2024

Explore the relationship between PCOS and sleep disorders through comprehensive statistics, including prevalence and treatment outcomes.

PCOS Medication and Supplement Success Rates 2024

Review comprehensive statistics on medication and supplement effectiveness for PCOS, including success rates and comparative analysis.

PCOS Diet Effectiveness: Statistical Review 2024

Explore evidence-based success rates of different dietary approaches for PCOS, including long-term outcomes and symptom improvement statistics.

PCOS and Fertility: Success Rate Analysis 2024

Explore comprehensive fertility statistics for PCOS patients, including conception rates, treatment outcomes, and pregnancy success data.

Demographic Patterns in PCOS: Global Statistics 2024

Explore worldwide PCOS prevalence across different populations, including age, ethnicity, and geographic patterns with latest research data.