Dahi Vada South indian - By VahChef @ VahRehVah.com - PCOS-Friendly Recipe

Dinner

This Dahi Vada South indian - By VahChef @ VahRehVah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Dahi vada (lentil dumplings) is a popular Indian chaat, prepared by soaking vadas in thick dahi. The hot deep fried vadas are first soaked in water and then transferred to thick beaten yogurt. These are great as a side dish for a formal dinners. lentil dumpling in yougurt sauce DAHI VADA http://www.vahrehvah.com/dahi-vada Ingredients 1 cup Urad daal 1 tbsp cumin 5 leaf curry leaves 500 ml Dahi (yogurt) 1 bunch Finely chopped coriander leaves 1-2 number green chilies chopped to taste hing to fry Oil 2 piece Red chili 1 to taste Salt Directions For vada - Clean, wash and soak the dal overnight. Grind it into smooth paste. Add salt to taste. Heat oil in a pan and drop a spoonfuls of batter and fry till golden brown as shown. Take the hot vadas and put in cold water for 2-3 minutes. Now Take them out of water and squeeze the water and keep aside. For Dahi -add cumin , gr chilli,coriander leaves blend and add to yogurt and season Serving - In a deep dish arrange wada and pour dahi over them. Garnish with tempering as shown Serve the dahi vadas chilled. "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Is Dahi Vada South indian - By VahChef @ VahRehVah.com good for PCOS?

Yes, this Dahi Vada South indian - By VahChef @ VahRehVah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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