Chana Jor Garam - Indian Garbanzo Street Snack - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe

Dinner

This Chana Jor Garam - Indian Garbanzo Street Snack - By Vahchef @ vahrehvah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Chana Jor Garam is a mouthwatering Indian traditional snack made out of black gram. This one makes for a healthy and yummy evening snack. http://www.vahrehvah.com/chana-jor-garam-indian-garbanzo-street-snack Ingredients Indian garbanzo (Kala chana) 250 g Garam masala 1 pinch Onions chopped 2 n Tomatoes 3 n Coriander chopped 1b Green chilly 4 n Chat masala 1 ts Lemon juice 2 tb Directions: Take Indian garbanzo (Kala chana) soak it over night and cook till the chana is soft, take rolling pin and press it and dry it in sun or in the oven. Heat oil in a pan add garbanzo and cook it on a medium flame, still stirring, transfer into plate and add onions, tomatoes, chopped coriander, chopped green chilly, chat masala or black salt, garam masala, lemon juice and toss it and fill the paper cone with chaat and eat it. http://www.vahrehvah.com/Chana Jor Garam Indian Garbanzo Street Snack:8240 you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Chana Jor Garam - Indian Garbanzo Street Snack - By Vahchef @ vahrehvah.com good for PCOS?

Yes, this Chana Jor Garam - Indian Garbanzo Street Snack - By Vahchef @ vahrehvah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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