Fat Free Butter Chicken - Be Fit Be Cool AAPI VahRehVah - PCOS-Friendly Recipe

Dinner

This Fat Free Butter Chicken - Be Fit Be Cool AAPI VahRehVah is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Fat Free Butter Chicken: Low fat Butter Chicken that the whole family will be delighted to cherish. If you really love butter chicken but steer clear due to high kilojoules then this healthy butter chicken recipe is for you http://www.vahrehvah.com/fat-free-butter-chicken-be-fit-be-cool-aapi Ingredients: Ingredient Measure Units Ginger garlic Paste 1 Tsp Onions (chopped) 1/2 Cup Tomatoes (chopped) 1 Cup Green chilies (sliced) 2-3 Number Cashew nuts 10 Grams Raisins 5 Grams Yoghurt 1 Cup Salt To taste Chicken 200 Grams Garam masala 1/4 Tsp Kasuri methi 1/4 Tsp Directions -- Method: 1. In a pan boil some water, to that add ginger garlic Paste, chopped onions, chopped tomatoes, green chilies, cashew nuts, chili powder, coriander powder, raisins, yoghurt, salt and by adding some water cook for 15mins on a low flame by closing the lid. And make a Paste of it. 2. In another pan heat water to that add chicken pieces, garam masala, salt and cook for 4-5 minutes by closing the lid, to this add tomato Paste and cook for another 10 mins. 3. Finally add kasuri methi, and you can serve with any kind of pulkas. https://www.facebook.com/AAPIChildhoodObesity Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Is Fat Free Butter Chicken - Be Fit Be Cool AAPI VahRehVah good for PCOS?

Yes, this Fat Free Butter Chicken - Be Fit Be Cool AAPI VahRehVah recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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