Bottle Gourd and Split Green Moong Dal Curry - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe

this combination of bottle gourd with moong dal is an very hit combination and is best suitable for a for meal. http://www.vahrehvah.com/bottle-gourd-and-split-green-moong-dal-curry Ingredients: Bottle gourd 250 g Moong dal 75 g Oil 2 tb Mustard seeds ¼ ts Cumin seeds ¼ ts Onion chopped 1 n Curry leaves 2 spr Turmeric pinch Garlic 4 cloves Salt Green chilly 3 n Tomato chopped 1 n Chilly powder 1 tb Directions: First boil the moong Dal in pressure cooker, keep it aside. Heat oil in a pan add mustard seeds, when mustard seeds is splutter, add cumin seeds, chopped onions, curry leaves, turmeric, chopped garlic, salt, sauté it, add chopped green chilly, chopped bottle gourd, chopped tomatoes, mix it and put the lid on and cook it till soft, add chilly powder, salt, moong Dal, mix it and put the lid on and cook it for few minutes. http://www.vahrehvah.com/Bottle Gourd and Split Green Moong Dal Curry:8352 you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"