PCOS Meal Planner

Dinner: You tiao, crisp chinese crullers. 油條

All videos come with english captions. Please click the CC Button to activate english subtitles. 所有视频都寫上有英文說明字幕, 請按 CC 鈕掣 Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1. 200 克 = 7 oz, 中筋麵粉, 先濾 ( 在片中說低筋麵粉是錯的, 請原諒 ) 2. 2 1/2 茶匙, 發粉, 住德國應是比平時多些. ( 住美國, 加拿大, 澳洲, 大家麵粉不同要 3 茶匙發粉) 3. 少許鹽 4. 3 湯匙栗油 5. 100 ml = 3.4 fl oz, 水喉水加多半湯匙水 6. 少許油, 掃桌用 7. 炸油 Ingredients: 1. 200 gram = 7 oz, all purpose flour, sieved 2. 2 1/2 tsp baking powder live in Germany, ( For USA, Canada and Australia need 3 tsp baking powder because the flour are different) 3. a pinch of salt 4. 3 tbsp oil 5, 100 ml = 3.4 fl oz, water 1/2 tbsp 6. some oil spread on the table 7. some oil for deep frying

Ingredients

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Instructions

See video for instructions

You tiao, crisp chinese crullers. 油條

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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