Green bean soup recipe/ tong sui 綠豆沙糖水 - PCOS-Friendly Recipe

Wind down your day with this nourishing american Green bean soup recipe/ tong sui 綠豆沙糖水. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

All videos come with english captions. Please click the CC Button to activate english subtitles. 所有视频都寫上有英文說明字幕, 請按 CC 鈕掣 Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1. 200 克綠豆 = 7 oz 2. 1700 ml 水 = 57.5 fl oz 3. 165 克片糖 = 5.82 oz 4. 1/5 茶匙鹽 Ingredients: 1. 200 grams green bean/ mung bean = 7 oz 2. 1700 ml water = 57.5 fl oz 3. 165 grams brown block sugar = 5.82 oz 4. 1/5 tsp salt