If You Have PCOS and Want Protein Pancakes Stick to This
Protein pancakes can be a perfect breakfast option for women with PCOS
Cabbage is an Irish staple. Serve this salad with Bangers and Mash for a complete Irish treat on St. Patrick's Day!
This recipe includes superfoods such as:
Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.
1/3 cup light mayonnaise
2 tablespoons rice wine vinegar
1 tablespoon Dijon mustard
1 packet or ½ teaspoon Splenda
1/2 teaspoon poppy seeds
1 10-ounce package shredded cabbage or coleslaw mix
In a large bowl, whisk together the light mayonnaise, rice wine vinegar, Dijon mustard, Splenda and poppy seeds.
Fold the cabbage into the dressing and refrigerate for 1 hour before serving to allow cabbage to marinate. (You can serve it instantly as well but it is better if allowed to marinate)
MAKE IT GLUTEN-FREE: Ensure the mayonnaise and all other ingredients are gluten-free and this recipe can be gluten-free.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 50 kcal | ||
Fat 3.5 g | ||
Carbohydrate 4 g | ||
Protein 0 g | ||
Cholesterol 5 mg | ||
Saturated Fat 0.5 g | ||
Sodium 185 mg | ||
Sugar 2 g | ||
Fiber 1 g |
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