Bacon Wrapped Jalapeno Pepper Poppers - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 4 oz cheddar cheese, shredded
- 4 oz cream cheese
- 6 medium slices bacon, cut in 1/2
- 6 jalapenos
Instructions
- Cut stems off of peppers and cut them all in half longways. Remove the seeds and membranes from peppers.
- Mix cheddar cheese with cream cheese. Fill each pepper with the cream cheese mixture.
- Wrap 1/2 slice bacon around each pepper half. Place on a foiled (cooking spray such as Pam) lined baking sheet.
- Place in a 450° F (230° C). oven for 10-15 minutes or until bacon is fully cooked.
- Remove and serve when cool enough to safely eat.
How This Recipe Supports PCOS Management
PCOS Diet Principles in This Recipe
The PCOS diet focuses on three core principles: reducing inflammation, managing insulin resistance, and supporting hormonal balance. Every recipe in our collection is evaluated against these principles. As part of a balanced PCOS meal plan, we recommend pairing recipes like this with a variety of nutrient-dense foods throughout the week to ensure you are meeting all your micronutrient needs.
Meal Prep Tip: This Bacon Wrapped Jalapeno Pepper Poppers can be prepared ahead and stored in an airtight container in the refrigerator for up to 3 days. Meal prepping is one of the most effective strategies for sticking to a PCOS-friendly diet, as it removes the temptation to reach for processed convenience foods when time is short.
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