Why We're Different: The PCOS Meal Planner Mission
Discover how PCOS Meal Planner's personalized approach transforms PCOS management through custom meal plans, guidance, and community support.
These little gems are outstanding as a snack or appetizer.
4 oz cheddar cheese, shredded
4 oz cream cheese
6 medium slices bacon, cut in 1/2
6 jalapenos
1. Cut stems off of peppers and cut them all in half longways. Remove the seeds and membranes from peppers.
2. Mix cheddar cheese with cream cheese. Fill each pepper with the cream cheese mixture.
3. Wrap 1/2 slice bacon around each pepper half. Place on a foiled (cooking spray such as Pam) lined baking sheet.
4. Place in a 450° F (230° C). oven for 10-15 minutes or until bacon is fully cooked.
5. Remove and serve when cool enough to safely eat.
Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 125 kcal | ||
Fat 11.57 g | ||
Carbohydrate 0.86 g | ||
Protein 4.48 g | ||
Iron 19 mg | ||
Calcium 93 mg | ||
Cholesterol 28 mg | ||
Monounsaturated Fat 4.09 g | ||
Polyunsaturated Fat 0.8 g | ||
Saturated Fat 5.77 g | ||
Sodium 181 mg | ||
Sugar 0.31 g | ||
Potassium 59 mg | ||
Vitamin A 68 mcg | ||
Vitamin C 62 mg | ||
Fiber 0.2 g |
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