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Snack: Cream Cheese and Chive Stuffed Celery Sticks
Grocery list: Celery, Cream Cheese, Fresh Chives, Salt, Pepper. The celery has a low GI, making this a great snack for PCOS.
This PCOS-friendly snack is not only delicious but also packed with nutrients beneficial for PCOS. The cream cheese provides a good amount of calcium and the celery is a great source of fiber. The chives add a boost of flavor and are a good source of vitamin K. This snack is quick and easy to prepare, providing you with a sense of control and empowerment over your diet.
Prep Time: 10 mins
This recipe includes superfoods such as:
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Learn more →Ingredients
4 large celery stalks, 1/2 cup cream cheese, 2 tablespoons fresh chives, Salt and pepper to taste
Instructions
1. Wash and dry the celery stalks. 2. Cut them into 3-inch pieces. 3. In a bowl, mix cream cheese and chopped chives. 4. Season with salt and pepper. 5. Fill each celery piece with the cream cheese mixture. 6. Serve immediately or refrigerate until ready to serve.
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Nutrition Facts
Serving Size: 2
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 150 kcal | ||
| Fat 12 g | ||
| Carbohydrate 4 g | ||
| Protein 4 g | ||
| Zinc 0.50 mg | ||
| Magnesium 20.00 mg | ||
| B Vitamins 0.20 mg | ||
| Iron 0.5 mg | ||
| Calcium 50 mg | ||
| Cholesterol 30 mg | ||
| Monounsaturated Fat 3.5 g | ||
| Polyunsaturated Fat 0.5 g | ||
| Saturated Fat 6 g | ||
| Sodium 200 mg | ||
| Sugar 2 g | ||
| Potassium 200 mg | ||
| Vitamin A 500 mcg | ||
| Vitamin C 3 mg | ||
| Fiber 2 g | ||
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