PCOS Hair Growth Stimulating Smoothie - Biotin-Boosting Green Smoothie with Spirulina
Nutrition per Serving
250
Calories
10g
Protein
30g
Carbs
5g
Fat
Grocery list: banana, spinach, spirulina, chia seeds, almond milk, honey. The GI of the main ingredients are: banana - 51, honey - 58.
Ingredients
1 banana (118g), 1 cup of spinach (30g), 1 tablespoon of spirulina (7g), 1 tablespoon of chia seeds (13g), 1 cup of almond milk (240g), 1 tablespoon of honey (21g)
Instructions
1. Add all ingredients to a blender. 2. Blend until smooth. 3. Pour into glasses and serve immediately.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment