PCOS Friendly Oat Milk Latte - Sugar-Free Cinnamon Dolce Oat Milk Latte
Nutrition per Serving
120
Calories
3g
Protein
16g
Carbs
5g
Fat
Grocery list: Unsweetened oat milk, espresso, sugar-free cinnamon dolce syrup, cinnamon. The oat milk has a low GI, making it a great choice for those with PCOS.
Ingredients
1 cup of unsweetened oat milk (240 ml), 2 shots of espresso (60 ml), 1 tablespoon of sugar-free cinnamon dolce syrup, Cinnamon for garnish
Instructions
1. Heat the oat milk in a saucepan over medium heat until hot but not boiling. 2. Brew the espresso shots. 3. Stir in the sugar-free cinnamon dolce syrup into the hot oat milk. 4. Pour the espresso shots into a large mug. 5. Pour the hot oat milk mixture over the espresso. 6. Garnish with a sprinkle of cinnamon. 7. Serve immediately and enjoy.
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