PCOS Hair Growth Mask - Avocado and Egg Hair Mask Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 ripe avocado (200g)
- 1 egg
Instructions
- Cut the avocado in half and remove the pit.
- Scoop out the avocado and place it in a bowl.
- Crack the egg into the bowl with the avocado.
- Mix the avocado and egg together until it forms a paste.
- Apply the mask to your hair, starting at the roots and working your way down to the ends.
- Leave the mask on for 20 minutes.
- Rinse the mask out of your hair with warm water.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Avocado.
Avocado is a nutrient-dense fruit that provides numerous health benefits, especially for individuals with PCOS. This creamy, versatile fruit is packed with healthy fats, fiber, and essential vitamins and minerals. But how exactly does avocado benefit those managing PCOS symptoms? Healthy Fats Avocado is rich in monounsaturated fats, which are known to improve heart health and reduce inflammation. These healthy fats help maintain stable blood sugar levels, which is crucial for managing insulin re...
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment