PCOS Keto Bread - 90-Second Microwave Keto Bread

PCOS Keto Bread - 90-Second Microwave Keto Bread
Prep: 2 min
Cook: 2 min
Servings: 2
Snack

Nutrition per Serving

204 Calories
7g Protein
3g Carbs
18g Fat
This keto bread is a perfect low-carb snack. Grocery list: almond flour, eggs, baking powder, olive oil, salt. Almond flour has a low GI, making it suitable for a PCOS diet.

Ingredients

3 tablespoons almond flour (40g), 1 egg, 1/2 teaspoon baking powder, 1 tablespoon olive oil (15ml), pinch of salt

Instructions

1. Mix all ingredients in a microwave-safe mug. 2. Microwave for 90 seconds. 3. Let it cool for a minute. 4. Slice and serve.

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