PCOS Keto Crackers - Everything Bagel Almond Flour Crackers
Nutrition per Serving
150
Calories
6g
Protein
4g
Carbs
12g
Fat
Grocery list: Almond flour, eggs, everything bagel seasoning, sea salt. These crackers are low GI, making them perfect for PCOS management.
Ingredients
1 cup almond flour (US) or 120g (Metric), 1 egg, 1 tbsp everything bagel seasoning, 1/2 tsp sea salt
Instructions
1. Preheat oven to 350°F (175°C). 2. In a bowl, mix almond flour, egg, everything bagel seasoning, and sea salt. 3. Roll out the dough between two pieces of parchment paper. 4. Cut into squares and place on a baking sheet. 5. Bake for 15-20 minutes until golden brown.
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