PCOS Caribbean Paleo Recipes: Dinner - Paleo Caribbean Salad
Nutrition per Serving
350
Calories
15g
Protein
30g
Carbs
20g
Fat
Grocery list: Mixed greens, mango, avocado, red onion, tomatoes, lime, olive oil, salt, and pepper. This salad has a low GI due to the high fiber content in the mixed greens and avocado.
Ingredients
2 cups of mixed greens (US), 500 grams (metric), 1 cup of diced mango (US), 200 grams (metric), 1/2 cup of diced avocado (US), 100 grams (metric), 1/4 cup of diced red onion (US), 50 grams (metric), 1/2 cup of diced tomatoes (US), 100 grams (metric), 1/4 cup of lime juice (US), 60 milliliters (metric), 1 tablespoon of olive oil (US), 15 milliliters (metric), Salt and pepper to taste
Instructions
1. In a large bowl, combine the mixed greens, mango, avocado, red onion, and tomatoes. 2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper. 3. Drizzle the dressing over the salad and toss to combine. 4. Serve immediately.
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