Raspberry and Spinach Detox Smoothie for PCOS
Nutrition per Serving
200
Calories
6g
Protein
30g
Carbs
5g
Fat
Grocery list: spinach, raspberries, banana, chia seeds, almond milk, honey. Low GI ingredients: spinach, raspberries, chia seeds.
Ingredients
1 cup fresh spinach (30g), 1/2 cup raspberries (65g), 1 banana (120g), 1 tablespoon chia seeds (12g), 1 cup almond milk (240ml), 1 tablespoon honey (21g)
Instructions
1. Add all ingredients to a blender. 2. Blend until smooth. 3. Pour into glasses and serve immediately.
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