Easy Meal Prep PCOS Lunch - Cauliflower Rice and Chicken Bowl
Nutrition per Serving
350
Calories
30g
Protein
20g
Carbs
15g
Fat
This recipe includes a grocery list of cauliflower, chicken breast, bell peppers, broccoli, and olive oil. The cauliflower rice has a low GI, making it a great alternative to regular rice.
Ingredients
1 cup cauliflower rice, 1 chicken breast, 1/2 cup bell peppers, 1/2 cup broccoli, 1 tablespoon olive oil, salt and pepper to taste
Instructions
1. Heat the olive oil in a pan. 2. Add the chicken breast and cook until no longer pink. 3. Add the bell peppers and broccoli and cook until tender. 4. Add the cauliflower rice and cook for a few more minutes. 5. Season with salt and pepper.
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