PCOS Almond Flour Recipe - Almond Flour Protein Bars
Nutrition per Serving
200
Calories
10g
Protein
8g
Carbs
15g
Fat
Grocery list: Almond flour, protein powder, almond butter, honey, almonds, dark chocolate chips. The main ingredients have a low to medium GI, making them suitable for a PCOS diet.
Ingredients
1 cup almond flour (US) or 120g (metric), 1/4 cup protein powder (US) or 30g (metric), 1/4 cup almond butter (US) or 60g (metric), 1/4 cup honey (US) or 60g (metric), 1/2 cup chopped almonds (US) or 60g (metric), 1/4 cup dark chocolate chips (US) or 45g (metric)
Instructions
1. In a large bowl, combine almond flour and protein powder. 2. Add almond butter and honey, mix until well combined. 3. Stir in chopped almonds and chocolate chips. 4. Press mixture into a lined baking dish and refrigerate for at least 2 hours. 5. Cut into bars and serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment