High Protein PCOS Breakfast - Greek Yogurt with Chia Seeds and Honey
Nutrition per Serving
350
Calories
20g
Protein
45g
Carbs
10g
Fat
Grocery list: Greek yogurt, chia seeds, honey. This recipe has a low GI due to the use of Greek yogurt and chia seeds, making it perfect for those with PCOS.
Ingredients
1 cup of Greek yogurt (240g), 2 tablespoons of chia seeds (30g), 1 tablespoon of honey (15g)
Instructions
1. Pour Greek yogurt into a bowl. 2. Sprinkle chia seeds over the yogurt. 3. Drizzle honey on top. 4. Mix well and enjoy.
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