Dinner: PCOS Pizza Recipes - Arugula and Prosciutto Pizza

Grocery list: whole grain pizza crust, tomato sauce, mozzarella cheese, arugula, prosciutto, cherry tomatoes, bell peppers, olives, oregano, basil, black pepper. GI: Whole grain crust - low, Tomato sauce - low, Mozzarella cheese - low, Arugula - low, Prosciutto - low.

This PCOS-friendly pizza recipe is not only delicious but also packed with nutrients that are beneficial for PCOS. The whole grain crust provides complex carbs that help regulate blood sugar levels. Arugula is high in calcium and iron, which are important for hormone balance. Prosciutto is a good source of protein, while the various vegetables add fiber and a variety of vitamins and minerals. This recipe is a great way to enjoy a tasty meal while also taking care of your health.

Prep Time: 15 mins

Cook Time: 20 mins

Total Time: 35 mins

This recipe includes superfoods such as:

Health benefits of PCOS Pizza Recipes - Arugula and Prosciutto Pizza

Ingredients

1 whole grain pizza crust (12 inch), 1/2 cup tomato sauce, 1 cup shredded mozzarella cheese, 2 cups arugula, 1/4 lb prosciutto, 1/2 cup cherry tomatoes, 1/2 cup sliced bell peppers, 1/4 cup sliced olives, 1/2 tsp oregano, 1/2 tsp basil, 1/2 tsp black pepper

Instructions

1. Preheat oven to 450 degrees F (230 degrees C). 2. Spread tomato sauce evenly over the pizza crust. 3. Sprinkle mozzarella cheese over the sauce. 4. Arrange arugula, prosciutto, cherry tomatoes, bell peppers, and olives evenly over the cheese. 5. Sprinkle oregano, basil, and black pepper over the toppings. 6. Bake for 15-20 minutes, or until the crust is golden and the cheese is bubbly and slightly browned.

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