PCOS Summer Recipes: Keeping Cool and Healthy
Discover refreshing PCOS summer recipes that help manage symptoms while beating the heat. Cool meal ideas that support hormone balance and blood sugar.
1 orange wedge
13 cranberries
Three 1-inch pieces crystallized ginger— 2 minced and 1 whole for garnish
2 ounces Aperol
1 ounce Lillet Blanc
Ice
4 ounces hard cider
4 dashes Cranberry-Anise Bitters or Peychaud's bitters
In a cocktail shaker, muddle the orange wedge with 10 of the cranberries and the minced ginger. Add the Aperol, Lillet Blanc, bitters and ice. Shake well. Double-strain the drink into an ice-filled Collins glass and top off with the hard cider. Garnish with the 3 remaining cranberries and the slice of ginger skewered on a toothpick.
Serving Size: 1
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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