Tortilla Chicken Bean Soup Recipe - PCOS-Friendly Recipe
This Tortilla Chicken Bean Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (10-1/2 ounces) condensed chicken with rice soup, undiluted
- 1-1/3 cups water
- 1 cup salsa
- 1 cup canned pinto beans, rinsed and drained
- 1 cup canned black beans, rinsed and drained
- 1 cup frozen corn
- 1 cup frozen diced cooked chicken, thawed
- 1 teaspoon ground cumin
- Crushed tortilla chips, shredded cheddar cheese and sour cream
Instructions
- In a large saucepan, combine the first eight ingredients. Cook over medium-high heat for 5-7 minutes or until heated through. Serve with tortilla chips, cheese and sour cream.
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Frequently Asked Questions
Yes, this Tortilla Chicken Bean Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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