Classic Steakhouse Blend - PCOS-Friendly Recipe

Classic Steakhouse Blend
Servings: 7
Lunch

This Classic Steakhouse Blend is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 teaspoons garlic powder
  • 2 teaspoons salt
  • 2 teaspoons dry mustard
  • 1 teaspoon coarsely ground pepper

Instructions

  1. Combine all ingredients. Store in an airtight container. Use to coat flank, sirloin, or rib-eye steak.
  2. Classic Flank Steak: Rub Classic Steakhouse Blend over 1 (2 to 2 1/2-pound) flank steak. (For investment cooking, freeze in a freezer bag for up to 6 months. Thaw before cooking.) Grill, covered with grill lid, over meduim high heat (350 º to 400 º) 8 minutes on each side or to desired degree of doneness.

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Frequently Asked Questions

Yes, this Classic Steakhouse Blend recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 7 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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