This Ranch Green Beans Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Place green beans in a Dutch oven; add water to cover. Bring to a boil. Cook, uncovered, 3-4 minutes or just until tender. Drain.
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Meanwhile, in a large skillet, heat butter over medium-high heat. Add mushrooms and onion; cook and stir 3-4 minutes or until tender. Add garlic; cook 1 minute longer.
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In a small bowl, whisk flour and 2 tablespoons milk until smooth.
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Whisk in remaining milk; stir into mushroom mixture. Bring to a boil, stirring constantly. Cook and stir for 2 minutes. Stir in salad dressing mix and pepper. Add beans; heat through. Transfer to a serving bowl; sprinkle with bread crumbs.
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Frequently Asked Questions
Yes, this Ranch Green Beans Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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