"Mom-mosa" - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- Orange bitters
- 6 tablespoons lemon liqueur
- Champagne or sparkling wine
- Garnish: lemon rind twists
Instructions
- Place 2 to 3 dashes of orange bitters in each of 6 Champagne flutes or glasses. Add 1 Tbsp. lemon liqueur to each, and stir. Top each with Champagne or sparkling wine; garnish with lemon rind twist, if desired.
- Tip: No lemon liqueur? Whisk together 1/3 cup fresh lemon juice and 1/4 cup powdered sugar instead.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment