Strawberry Shortcakes - PCOS-Friendly Recipe
This Strawberry Shortcakes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tablespoon calorie-free sweetener
- 1 tablespoon cornstarch
- 1 cup orange juice
- 1/4 teaspoon vanilla or almond extract
- 1 1/2 cups sliced fresh strawberries (about 1 pint)
- 6 spongecake dessert shells (5-ounce package)
Instructions
- Combine sweetener and cornstarch in a small saucepan. Stir in orange juice. Bring to a boil; cook, stirring constantly, 1 minute or until mixture is thickened and bubbly. Remove from heat, and stir in extract. Cool completely.
- Combine orange juice mixture and strawberries in a bowl; stir gently. Cover and chill 30 minutes.
- To serve, spoon sauce over dessert shells.
- Tip: This luscious sauce is also good spooned over no-sugar-added ice cream, angel food cake, or fat-free pound cake.
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Frequently Asked Questions
Yes, this Strawberry Shortcakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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