Tomato/Zucchini Pasta Supper Recipe - PCOS-Friendly Recipe

Name: Tomato/Zucchini Pasta Supper Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: PCOS-Friendly
Ingredients: 1 medium onion, chopped; 2 garlic cloves, minced; 1/4 cup olive oil; 2 cups cubed peeled fresh tomatoes; 4 small zucchini, julienned; 2 tablespoons chopped fresh basil; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 pound linguine or spaghetti, cooked and drained

Servings: 2

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 medium onion, chopped
2 garlic cloves, minced
1/4 cup olive oil
2 cups cubed peeled fresh tomatoes
4 small zucchini, julienned
2 tablespoons chopped fresh basil
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound linguine or spaghetti, cooked and drained

Instructions

In a large skillet, saute onion and garlic in oil until tender. Add tomatoes and zucchini; saute until tender. Add basil, salt and pepper. Serve over hot pasta.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type

Delivered in 24 hours

Just $9 one-time

Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Nutrition per Serving

Ingredients

Instructions

PCOS-Friendly Foods in This Recipe

Stop Second-Guessing Every Meal

Comments

Similar Recipes You Might Like

More PCOS-Friendly Recipes

PCOS Nutrition Guides