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Recipe by Lindsay Funston The best way to make spinach-artichoke dip taste even more delish? Adding Boursin for a supremely creamy texture.
This recipe includes superfoods such as:
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.
1 10-oz. box frozen spinach, thawed
2 15-oz. cans artichoke hearts (packed in water), chopped
1 5.2-oz. package Boursin
1 1/2 c. shredded white Cheddar
1/2 c. grated Parmesan
2 cloves Garlic, Chopped
1 tsp. crushed red pepper flakes
kosher salt
In a small slow-cooker, combine spinach, artichokes, Boursin, cheddar, Parmesan, garlic, and crushed red pepper flakes. Season with salt, cover, and cook over high heat, 1 hour.
Stir until creamy, then reduce heat to low. Continue cooking 30 minutes to 1 hour. Serve with pita chips and bread.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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