The Blue Steel - PCOS-Friendly Recipe
This The Blue Steel is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 ounces golden rum
- 1/2 ounce simple syrup (see Note)
- 1/2 ounce lime juice, freshly squeezed
- 1/4 ounce passion fruit juice
- 1/4 ounce orgeat (almond-flavored syrup)
- 1 dash of Angostura bitters
- Crushed ice
- 1/2 ounce blue curaçao
- Orange and lime wheels, for garnish
Instructions
- In a cocktail glass, stir everything except the ice, blue curaçao and garnishes. Add crushed ice and mix with a swizzle stick or bar spoon, then pack more crushed ice on top. Pour the blue curaçao over the drink and garnish with orange and lime wheels.
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Frequently Asked Questions
Yes, this The Blue Steel recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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