Garlicky Barbecue Marinade - PCOS-Friendly Recipe

Name: Garlicky Barbecue Marinade
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Cuisine: PCOS-Friendly
Ingredients: 10 garlic cloves, coarsely chopped; 1/4 cup Worcestershire sauce; 2 tablespoons low-sodium soy sauce; 1 medium onion, chopped; 1/4 cup water

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

10 garlic cloves, coarsely chopped
1/4 cup Worcestershire sauce
2 tablespoons low-sodium soy sauce
1 medium onion, chopped
1/4 cup water

Instructions

In a blender, puree the chopped garlic, Worcestershire sauce, soy sauce, onion and water.

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Nutrition per Serving

Ingredients

Instructions

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