This Chocolaty-Peanut Butter Encrusted Rum Cake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
-
Preheat oven to 325 °.
-
Lightly spray coat of nonstick spray, then butter and flour bottom of bundt pan. Sprinkle chopped pecans onto the buttered pan.
-
To make the batter, melt 1 1/2 oz chocolate with 1/4 cup water by microwaving it for approximately 30 seconds and stir. In large mixing bowl, add melted chocolate mixture, eggs, oil, cake mix, pudding and 1/2 cup rum. Mix well. Pour batter in bundt pan and cook for 50 to 60 minutes.
-
To make the primary glaze, gently boil 1 stick butter, sugar, 1/2 cup rum, 1/4 cup water and crushed 1/4 cup crushed peanut butter candy bar. When cake is ready, remove from oven and place on foil-covered hot plate. Prick top of cake with fork several times around top. Pour glaze over top of cake, saturating evenly. Use all of the glaze.
-
Let it sit for 25 to 30 minutes. Get cake plate and put serving side down over top of bundt cake pan, thus inverting cake. Cover cake plate with dome and let sit 4 to 6 hours or overnight.
-
To make the secondary glaze, melt 4 oz milk chocolate candy bar, half and half, 1 tablespoon butter, 1/4 cup water and chocolate syrup. Stir well, then heavily drizzle glaze over top of cake and down the sides.
-
Sprinkle 1/4 cup of crushed peanut butter crunch bar over top and let fall down sides. Serve.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Chocolaty-Peanut Butter Encrusted Rum Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment