Barbecued Chicken Sandwiches Recipe - PCOS-Friendly Recipe

Name: Barbecued Chicken Sandwiches Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: PCOS-Friendly
Ingredients: 2 broiler/fryer chicken (3 to 3-1/2 pounds each), cooked and shredded; 1 large onion, chopped; 2 cups water; 1-1/4 cups ketchup; 1/4 cup packed brown sugar; 1/4 cup Worcestershire sauce; 1/4 cup red wine vinegar; 1 teaspoon each salt, celery seed and chili powder; 1/4 teaspoon hot pepper sauce; Hamburger buns

Servings: 8

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 broiler/fryer chicken (3 to 3-1/2 pounds each), cooked and shredded
1 large onion, chopped
2 cups water
1-1/4 cups ketchup
1/4 cup packed brown sugar
1/4 cup Worcestershire sauce
1/4 cup red wine vinegar
1 teaspoon each salt, celery seed and chili powder
1/4 teaspoon hot pepper sauce
Hamburger buns

Instructions

In a 3-qt. slow cooker or Dutch oven, combine all ingredients except buns. Cover and cook on low for 6-8 hours in the slow cooker or simmer for 1-1/2 hours on the stovetop. Serve on buns.

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Nutrition per Serving

Ingredients

Instructions

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