Mint Sandwich Sugar Cookies Recipe

This Mint Sandwich Sugar Cookies Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 40

1 tube (18 ounces) refrigerated sugar cookie dough, softened
1/4 cup all-purpose flour
1/8 teaspoon peppermint extract
Coarse sugar
40 chocolate-covered thin mints

Instructions

In a large bowl, beat the cookie dough, flour and extract until blended. Roll into 1/2-in. balls.
Place 2 in. apart on greased baking sheets. Coat the bottom of a glass with cooking spray, then dip in coarse sugar. Flatten balls with prepared glass to 1/4-in. thickness, dipping in additional sugar as needed.
Bake at 350 ° for 7-9 minutes or until set. Carefully remove one cookie from baking sheet. Immediately turn cookie over and place a mint on the bottom of the cookie; top with another cookie, pressing lightly. Repeat with remaining cookies and mints. Cool on wire racks.

Why this Mint Sandwich Sugar Cookies Recipe works for PCOS

A PCOS-friendly snack like this Mint Sandwich Sugar Cookies Recipe should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

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Frequently Asked Questions

Is Mint Sandwich Sugar Cookies Recipe good for PCOS?

Yes, this Mint Sandwich Sugar Cookies Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 40 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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