Pisco Sour - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 shots pisco
- 2 tablespoons fine granulated sugar
- 1 pasteurized egg white
- Juice of 1/2 lime
- Lime or lemon slice, for garnish
Instructions
- Pour the pisco, sugar, egg white and lime juice into a cocktail shaker filled with ice and shake. Strain into a chilled cocktail glass and garnish with a slice of lime or lemon.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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