Brunch Recipes - How to Make Monkey Bread - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Get the top-rated recipe for Monkey Bread II at http://allrecipes.com/Recipe/Monkey-Bread-II/Detail.aspx.
Watch how to make sweet, cinnamony monkey bread using your bread machine. Pop the dough into the bread machine. Then simply cut the dough into chunks, coat them with a buttery sweet syrup mixture, and place the chunks into a Bundt pan. The coated dough will come together in the hot oven just like puzzle pieces.
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PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cinnamon.
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
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