Brunch Recipes - How to Make Monkey Bread - PCOS-Friendly Recipe

Brunch Recipes - How to Make Monkey Bread
Dinner

This Brunch Recipes - How to Make Monkey Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Get the top-rated recipe for Monkey Bread II at http://allrecipes.com/Recipe/Monkey-Bread-II/Detail.aspx. Watch how to make sweet, cinnamony monkey bread using your bread machine. Pop the dough into the bread machine. Then simply cut the dough into chunks, coat them with a buttery sweet syrup mixture, and place the chunks into a Bundt pan. The coated dough will come together in the hot oven just like puzzle pieces. Subscribe to allrecipes @ http://www.youtube.com/subscription_center?add_user=allrecipes Facebook http://www.facebook.com/Allrecipes Twitter @Allrecipes Pinterest http://pinterest.com/allrecipes/ Instagram http://instagram.com/allrecipes Allrecipes Magazine is now available! U.S. subscribers, save here: http://armagazine.com/subscribenow Canadian subscribers, save here: http://themeredithstore.ca/p-282-allrecipes-subscription.aspx

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon.

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Brunch Recipes - How to Make Monkey Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment