Whiskey Lemonade - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Raise a glass to sunny days and balmy nights with refreshing cocktails, all made with a simple sugar syrup you can keep on hand in the fridge.
Ingredients
- 3 tbsp. fresh lemon juice
- 2 tbsp. whiskey
- 2 tbsp. Simple Syrup
- lemon zest
Instructions
- In a glass, combine lemon juice, whiskey, and simple syrup over ice. Garnish with lemon zest. Add a splash of water if desired. Looking for cocktail recipes? Try our top fruity drink recipes, retro cocktails, or punch recipes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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